Good night yoga : a pose-by-pose bedtime story
Resource Information
The work Good night yoga : a pose-by-pose bedtime story represents a distinct intellectual or artistic creation found in Evanston Public Library. This resource is a combination of several types including: Work, Moving Image, Visual Materials.
The Resource
Good night yoga : a pose-by-pose bedtime story
Resource Information
The work Good night yoga : a pose-by-pose bedtime story represents a distinct intellectual or artistic creation found in Evanston Public Library. This resource is a combination of several types including: Work, Moving Image, Visual Materials.
- Label
- Good night yoga : a pose-by-pose bedtime story
- Title remainder
- a pose-by-pose bedtime story
- Language
- eng
- Summary
- For parents and caregivers looking for a fun and effective new routine for bedtime, innovative educator Mariam Gates presents Good Night Yoga, a playful yet wholly practical book for preparing for sleep. This beautifully illustrated, full-color book tells the story of the natural world as it closes down for the night, while teaching children a simple flow of yoga postures inspired by their favorite characters from nature. Moving from Sun Breath to Cloud Gathering to Ladybug & Butterfly and more, readers learn techniques for self-soothing, relaxing the body and mind, focusing attention, and other skills that will support restful sleep and improve overall confidence and well-being
- Cataloging source
- Midwest
- Characteristic
- videorecording
- Intended audience
- Not rated
- PerformerNote
- Narrated by Elizabeth Cottle
- Runtime
- 14
- Series statement
- Dreamscape children's video series
- Target audience
- juvenile
- Technique
- live action
Context
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<div class="citation" vocab="http://schema.org/"><i class="fa fa-external-link-square fa-fw"></i> Data from <span resource="http://link.epl.org/resource/oDJjikprcqo/" typeof="CreativeWork http://bibfra.me/vocab/lite/Work"><span property="name http://bibfra.me/vocab/lite/label"><a href="http://link.epl.org/resource/oDJjikprcqo/">Good night yoga : a pose-by-pose bedtime story</a></span> - <span property="potentialAction" typeOf="OrganizeAction"><span property="agent" typeof="LibrarySystem http://library.link/vocab/LibrarySystem" resource="http://link.epl.org/"><span property="name http://bibfra.me/vocab/lite/label"><a property="url" href="https://link.epl.org/">Evanston Public Library</a></span></span></span></span></div>
