Back shape-up series
Resource Information
The work Back shape-up series represents a distinct intellectual or artistic creation found in Evanston Public Library. This resource is a combination of several types including: Work, Moving Image, Visual Materials.
The Resource
Back shape-up series
Resource Information
The work Back shape-up series represents a distinct intellectual or artistic creation found in Evanston Public Library. This resource is a combination of several types including: Work, Moving Image, Visual Materials.
- Label
- Back shape-up series
- Language
- eng
- Summary
- Roberta Bergman, ACE Certified Fitness Instructor brings you the Back Shape Up Series with exercises to reduce stiffness, increase spinal flexibility and strength, improve posture and relax your back. Exercises have been created with your back in mind-gentle stretching, strengthening and easy-to follow exercises-makes for pain free living
- Cataloging source
- Midwest
- Characteristic
- videorecording
- Credits note
- Directed by Roberta Bergman
- Intended audience
- Not rated
- PerformerNote
- Presenter: Roberta Bergman
- Runtime
- 95
- Target audience
- adult
- Technique
- live action
Context
Context of Back shape-up seriesWork of
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<div class="citation" vocab="http://schema.org/"><i class="fa fa-external-link-square fa-fw"></i> Data from <span resource="http://link.epl.org/resource/WNwldfiQ4l4/" typeof="CreativeWork http://bibfra.me/vocab/lite/Work"><span property="name http://bibfra.me/vocab/lite/label"><a href="http://link.epl.org/resource/WNwldfiQ4l4/">Back shape-up series</a></span> - <span property="potentialAction" typeOf="OrganizeAction"><span property="agent" typeof="LibrarySystem http://library.link/vocab/LibrarySystem" resource="http://link.epl.org/"><span property="name http://bibfra.me/vocab/lite/label"><a property="url" href="https://link.epl.org/">Evanston Public Library</a></span></span></span></span></div>
