The Resource Close your eyes, get free : use self-hypnosis to relax, reduce stress, quit bad habits, and focus, Grace Smith
Close your eyes, get free : use self-hypnosis to relax, reduce stress, quit bad habits, and focus, Grace Smith
Resource Information
The item Close your eyes, get free : use self-hypnosis to relax, reduce stress, quit bad habits, and focus, Grace Smith represents a specific, individual, material embodiment of a distinct intellectual or artistic creation found in Evanston Public Library.This item is available to borrow from 1 library branch.
Resource Information
The item Close your eyes, get free : use self-hypnosis to relax, reduce stress, quit bad habits, and focus, Grace Smith represents a specific, individual, material embodiment of a distinct intellectual or artistic creation found in Evanston Public Library.
This item is available to borrow from 1 library branch.
- Edition
- First edition.
- Extent
- xi, 276 pages
- Contents
-
- Freedom begins in the mind
- How our habits were formed
- The history of hypnosis
- The science of hypnosis
- The first step to mental freedom: taking responsibility for your actions
- The second step: taking responsibility for your thoughts
- The third step: how to reprogram your subconscious mind
- The fourth step: giving back
- The root, trunk, and limb: overcoming procrastination, overeating, and other common issues
- Serendipity
- You're free! Now what?
- Isbn
- 9780738219714
- Label
- Close your eyes, get free : use self-hypnosis to relax, reduce stress, quit bad habits, and focus
- Title
- Close your eyes, get free
- Title remainder
- use self-hypnosis to relax, reduce stress, quit bad habits, and focus
- Statement of responsibility
- Grace Smith
- Language
- eng
- Cataloging source
- BTCTA
- http://library.link/vocab/creatorName
- Smith, Grace
- Dewey number
- 615.85122
- Index
- index present
- LC call number
- RC499.A8
- LC item number
- S64 2018
- Literary form
- non fiction
- Nature of contents
- bibliography
- http://library.link/vocab/subjectName
-
- Autogenic training
- Hypnotism
- Mind and body
- Target audience
- adult
- Label
- Close your eyes, get free : use self-hypnosis to relax, reduce stress, quit bad habits, and focus, Grace Smith
- Bibliography note
- Includes bibliographical references (pages 263-265) and index
- Carrier category
- volume
- Carrier category code
-
- nc
- Carrier MARC source
- rdacarrier
- Content category
- text
- Content type code
-
- txt
- Content type MARC source
- rdacontent
- Contents
- Freedom begins in the mind -- How our habits were formed -- The history of hypnosis -- The science of hypnosis -- The first step to mental freedom: taking responsibility for your actions -- The second step: taking responsibility for your thoughts -- The third step: how to reprogram your subconscious mind -- The fourth step: giving back -- The root, trunk, and limb: overcoming procrastination, overeating, and other common issues -- Serendipity -- You're free! Now what?
- Dimensions
- 21 cm.
- Edition
- First edition.
- Extent
- xi, 276 pages
- Isbn
- 9780738219714
- Isbn Type
- : PAP
- Lccn
- 2017953703
- Media category
- unmediated
- Media MARC source
- rdamedia
- Media type code
-
- n
- System control number
-
- (OCoLC)ocn965805295
- (OCoLC)965805295
- 1351839
- Label
- Close your eyes, get free : use self-hypnosis to relax, reduce stress, quit bad habits, and focus, Grace Smith
- Bibliography note
- Includes bibliographical references (pages 263-265) and index
- Carrier category
- volume
- Carrier category code
-
- nc
- Carrier MARC source
- rdacarrier
- Content category
- text
- Content type code
-
- txt
- Content type MARC source
- rdacontent
- Contents
- Freedom begins in the mind -- How our habits were formed -- The history of hypnosis -- The science of hypnosis -- The first step to mental freedom: taking responsibility for your actions -- The second step: taking responsibility for your thoughts -- The third step: how to reprogram your subconscious mind -- The fourth step: giving back -- The root, trunk, and limb: overcoming procrastination, overeating, and other common issues -- Serendipity -- You're free! Now what?
- Dimensions
- 21 cm.
- Edition
- First edition.
- Extent
- xi, 276 pages
- Isbn
- 9780738219714
- Isbn Type
- : PAP
- Lccn
- 2017953703
- Media category
- unmediated
- Media MARC source
- rdamedia
- Media type code
-
- n
- System control number
-
- (OCoLC)ocn965805295
- (OCoLC)965805295
- 1351839
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<div class="citation" vocab="http://schema.org/"><i class="fa fa-external-link-square fa-fw"></i> Data from <span resource="http://link.epl.org/portal/Close-your-eyes-get-free--use-self-hypnosis-to/g348Ai2pB2c/" typeof="Book http://bibfra.me/vocab/lite/Item"><span property="name http://bibfra.me/vocab/lite/label"><a href="http://link.epl.org/portal/Close-your-eyes-get-free--use-self-hypnosis-to/g348Ai2pB2c/">Close your eyes, get free : use self-hypnosis to relax, reduce stress, quit bad habits, and focus, Grace Smith</a></span> - <span property="potentialAction" typeOf="OrganizeAction"><span property="agent" typeof="LibrarySystem http://library.link/vocab/LibrarySystem" resource="http://link.epl.org/"><span property="name http://bibfra.me/vocab/lite/label"><a property="url" href="https://link.epl.org/">Evanston Public Library</a></span></span></span></span></div>
