Coverart for item
The Resource 30-minutes to fitness, Body shop, created by Kelly Coffey-Meyer ; produced and directed by Greg Twombly

30-minutes to fitness, Body shop, created by Kelly Coffey-Meyer ; produced and directed by Greg Twombly

Label
30-minutes to fitness, Body shop
Title
30-minutes to fitness
Title part
Body shop
Statement of responsibility
created by Kelly Coffey-Meyer ; produced and directed by Greg Twombly
Title variation
  • Thirty minutes to fitness
  • Body shop
Contributor
Subject
Genre
Language
eng
Summary
"Kelly Coffey-Meyer, fitness professional, utilizes traditional dumbbell exercises and compound movements with fresh and effective variations. These workouts have smooth transitions and a non-stop pace to keep you motivated and challenged."-- On container
Cataloging source
KTP
Characteristic
videorecording
Dewey number
613.7/1
LC call number
RA781
LC item number
.A13 2013
PerformerNote
Instructor, Kelly Coffey-Meyer
http://library.link/vocab/relatedWorkOrContributorName
  • Coffey-Meyer, Kelly
  • CoffeyFit (Firm)
Runtime
65
http://library.link/vocab/subjectName
  • Exercise
  • Physical fitness
Target audience
adult
Technique
live action
Label
30-minutes to fitness, Body shop, created by Kelly Coffey-Meyer ; produced and directed by Greg Twombly
Instantiates
Publication
Note
  • Title from container
  • Equipment needed: Dumbells
Carrier category
videodisc
Carrier category code
  • vd
Carrier MARC source
rdacarrier
Color
multicolored
Content category
two-dimensional moving image
Content type code
  • tdi
Content type MARC source
rdacontent
Dimensions
4 3/4 in.
Dimensions
other
Extent
1 videodisc (65 min.)
Media category
video
Media MARC source
rdamedia
Media type code
  • v
Medium for sound
videodisc
Other control number
  • 799928440912
  • 874482005392
Other physical details
sound, color
Sound on medium or separate
sound on medium
Specific material designation
videodisc
System control number
  • (OCoLC)ocn865776153
  • (Sirsi) o865776153
  • (OCoLC)865776153
  • 902285
  • 902285
  • 1611041
  • 1611041
System details
DVD
Video recording format
DVD
Label
30-minutes to fitness, Body shop, created by Kelly Coffey-Meyer ; produced and directed by Greg Twombly
Publication
Note
  • Title from container
  • Equipment needed: Dumbells
Carrier category
videodisc
Carrier category code
  • vd
Carrier MARC source
rdacarrier
Color
multicolored
Content category
two-dimensional moving image
Content type code
  • tdi
Content type MARC source
rdacontent
Dimensions
4 3/4 in.
Dimensions
other
Extent
1 videodisc (65 min.)
Media category
video
Media MARC source
rdamedia
Media type code
  • v
Medium for sound
videodisc
Other control number
  • 799928440912
  • 874482005392
Other physical details
sound, color
Sound on medium or separate
sound on medium
Specific material designation
videodisc
System control number
  • (OCoLC)ocn865776153
  • (Sirsi) o865776153
  • (OCoLC)865776153
  • 902285
  • 902285
  • 1611041
  • 1611041
System details
DVD
Video recording format
DVD

Library Locations

    • Evanston Public Library Chicago AveBorrow it
      900 Chicago Ave., Suite 102, Evanston, IL, 60202, US
      42.034188 -87.679606