Physical fitness
Resource Information
The concept Physical fitness represents the subject, aboutness, idea or notion of resources found in Evanston Public Library.
The Resource
Physical fitness
Resource Information
The concept Physical fitness represents the subject, aboutness, idea or notion of resources found in Evanston Public Library.
- Label
- Physical fitness
290 Items that share the Concept Physical fitness
Context
Context of Physical fitnessSubject of
No resources found
No enriched resources found
- 10 minute solution, Dance it off & tone it up
- 100 things you can do to stay fit and healthy : simple steps to better your body and improve your mind
- 1001 ways to get in shape
- 101 strength training workouts & strategies
- 12 ways to stay active and fit
- 15 minute home workout
- 15 minutes to fit : the simple 30-day guide to total fitness, 15 minutes at a time
- 3-in-1 total body fitness, Season 1
- 30 minutes to fitness, Sculpting Rx
- 30 minutes to fitness, Strong and lean
- 30-minutes to fitness, Body shop
- 30-minutes to fitness, Build & burn
- 30-minutes to fitness, Step boxing 2
- 3Run : Parkour & freerunning conditioning workout
- 6 weeks to a Hollywood body : look fit and feel fabulous with the secrets of the stars
- 7 weeks to getting ripped : the ultimate weight-free, gym-free training program
- 8 minutos por la ma?ana : una forma sencilla de empezar tu d?a quemando grasa y eliminanda las libras de m?s
- 8 weeks to SEALFIT : a Navy SEAL's guide to unconventional training for physical and mental toughness
- 80/20 running : run stronger and race faster by training slower
- A short guide to a long life
- A.M. & P.M. stretch
- A.m. and p.m. Pilates mat workout
- Age-defying fitness : making the most of your body for the rest of your life
- Aging backwards : fast track : 6 ways in 30 days to look and feel younger
- Aging backwards : reverse the aging process and look 10 years younger in 30 minutes a day
- Aging backwards : reverse the aging process and look 10 years younger in 30 minutes a day
- Alignment matters : the first five years of Katy Says
- Arnold's fitness for kids ages birth-5 : a guide to health, exercise, and nutrition
- Atletica
- Atletica, Vol. 2
- Atletica, Vol. 3
- Atletica, Vol. 4, Bodyweight
- Ballerina body : dancing and eating your way to a leaner, stronger, and more graceful you
- Ballet beautiful : transform your body and gain the strength, grace, and focus of a ballet dancer
- Be fit in 90 : month one
- Be fit in 90 : month three
- BeFit in 90, Month two
- Beat the gym : personal trainer secrets--without the personal trainer price tag
- Beginner Tai chi for health : mirror-view exercises
- Beth Shaw's Yogafit
- Biggest loser, Calorie knockout
- Billy Blanks' Tae Bo, Total body fat blaster
- Billy's bootcamp, Basic training
- Binge box, Yoga for health
- Blood pressure down : the 10-step plan to lower your blood pressure in 4 weeks--without prescription drugs
- Bodyshaping, Change the shape of your body beginner workout
- Bodystrikes, Workout three
- Bodystrikes, Workout two
- Bollywood burn : with Hemalayaa, Season 1
- Book of body maintenance and repair
- Breathe : yoga for teens
- Bring it! : the revolutionary fitness plan for all levels that burns fat, builds muscle, and shreds inches
- Budokon
- Callanetics core assets
- Callanetics, Tone zone
- Cardio core 4x4 : the 20-minute, no-gym workout that will transform your body!
- Cardio flex band workout
- Cardio for beginners, Season 1
- Cardio kickbox : Jillian Michaels, the biggest winner! : how to win by losing
- Champions body for life : 12 weeks to mental and physical strength
- Chasing excellence : a story about building the world's fittest athletes
- Chinese fitness : a mind/body approach : Quigong for healthy & joyful living
- City doesn't need another fitness club
- Classical stretch : age reversing workouts for beginners, Posture & pain-relief for beginners ; Mobility & bone strengthening for beginners
- Complete conditioning for ice hockey
- Condici?n f?sica para vivir mejor (Body-for-LIFE) : cambie su mente y su cuerpo en 12 semanas
- Conditioning for dance
- Core envy : a 3-step guide to a strong, sexy core
- Core performance endurance : a new fitness and nutrition program that revolutionizes the way you train for endurance sports : increase your performance and avoid injuries
- Core performance essentials : the revolutionary nutrition and exercise plan adapted for everyday use
- Core strength training : the complete step-by-step guide to a stronger body and better posture for men and women
- Core training anatomy : an insider's guide to building a strong core
- Country line dance
- Cross-training for dummies
- Crunch super slim down pilates yoga blend
- Dancer's body workout
- Denise Austin hit the spot, Season 1.
- Denise Austin, Hit the spot Pilates
- Developing endurance
- Discipline equals freedom : field manual MK1-MOD1
- Doonya, the ultimate Bollywood dance fitness workout!, 1, Beginner breakdown
- Easy yoga : the secret to strength & balance
- Eat bacon, don't jog : get strong, get lean, no bullshit
- Eat what you love : love what you eat : how to break your eat-repent-repeat cycle
- Embrace the suck : what I learned at the box about hard work, (very) sore muscles, and burpees before sunrise
- Essential stretch : a better way to flow through life
- Even the stiffest people can do the splits : a 4-week stretching plan to achieve amazing health
- Every body yoga : let go of fear, get on the mat, love your body
- Everything harder than everyone else : why some of us push ourselves to extremes
- Exercise
- Exercise and fitness
- Extreme makeover : boot camp, Weight loss edition
- Extreme transformation : [llifelong weight loss in 21 days]
- Faster, better, stronger : 10 proven secrets to a healthier body in 12 weeks
- Feed muscle, shrink fat diet : 6 weeks to the best shape of your life : a revolutionary diet from America's fitness expert
- Feel better in 5
- Fit at last : look and feel better once and for all
- Fit girl : yoga for fitness and flexibility
- Fit to live : the 5-point plan to become lean, strong & fearless for life
- Fitness for every body : strong, confident, and empowered at any size
- Fitness illustrated : [your personalized guide to shaping up, staying fit, and eating right]
- Fitness made simple : the power to change your body, the power to change your life
- Fitness weight training
- Fitness without stress : a guide to the Alexander Technique
- Fitter faster : the smart way to get in shape in just minutes a day
- Fitter faster : the smart way to get in shape in just minutes a day
- Flexible seniors : 3 complete workouts and chair exercises
- Flexible seniors II: : 4 complete workouts including: total body stretch, 20-minute stretch, light & easy workout, step workout
- Flow yoga for beginners, Season 1
- Formula 50 : a 6-week workout and nutrition plan that will transform your life
- From head to toe
- Gentle yoga for beginners
- Gentle yoga for beginners
- Get a bangin' body : the city gym boys' ultimate body weight workout for men and women
- Get energy! : empower your body, love your life
- Get moving
- Get some exercise!
- Goddesses never age : the secret prescription for radiance, vitality, and well-being
- Golf begins at 50 : playing the lifetime game better than ever
- Grant-funded effort fosters youth fitness
- Great activities for physical education : grades 3-5
- Grit & grace : train the mind, train the body, own your life
- Gym-free and ripped : weight-free workouts that build and sculpt
- Healthy attitude, healthy body
- High-intensity interval training
- High-performance sports conditioning
- I love yoga
- Insanity : 20-minute insane workout, Fast and furious
- Inside the box : how CrossFit shredded the rules, stripped down the gym, and rebuilt my body
- Jane Fonda prime time, Fit & strong
- Jane Fonda's easy going workout
- Jane Fonda's original workout
- Jane Fonda's original workout
- Jillian Michaels 10 minute body transformation, Season 1
- Jillian Michaels : beginner shred, Season 1
- Jillian Michaels : body revolution
- Jillian Michaels hot body healthy mommy
- Jillian Michaels, Killer body
- Jillian Michaels, Season 1.
- Journey to health : how I lost half my body weight and found a new way of life
- Just your type : the ultimate guide to eating and training right for your body type
- Karen voight, Get firm fast
- Kathy Kaehler fitness : total fitness workout and workout class
- Keeping fit
- Learning to breathe fire : the rise of CrossFit and the primal future of fitness
- Let's get physical : how women discovered exercise and reshaped the world
- Make the connection : ten steps to a better body and a better life
- Make the pool your gym : no-impact water workouts for getting fit, building strength, and rehabbing from injury
- Making the cut : the 30-day diet and fitness plan for the strongest, sexiest you
- Man 2.0 engineering the alpha : a real world guide to an unreal life
- Mantenerse en forma con deportes
- Morning strength workouts
- Morning yoga workouts
- Move to lose : look and feel better in just 10 minutes a day
- Move your body! : my exercise tips
- Movement training : Taking the first step
- Natural healing with qigong : therapeutic qigong
- New York City Ballet workout 2
- No excuses fitness : the 30-day plan to tone your body and supercharge your health
- One on One features variety of training programs, extras
- Own the day, own your life : optimized practices for waking, working, learning, eating, training, playing, sleeping, and sex
- Own your morning : reset your A.M. routine to unlock your potential
- P9O-X+ : extreme home fitness
- Personal training with Jackie, Xtreme timesaver training
- Pilates : beginning mat workout
- Pilates for beginners
- Pilates for the outdoor athlete
- Pilates workout for dummies
- Pilates' body conditioning : a program based on the techniques of Joseph Pilates
- Power up : the best of Rodney Yee, Season 1
- Powerstrike, Kickboxing 6
- Powerstrike, Kickboxing 7
- Prevention fitness systems : express workout, Belly, butt, and thighs
- Primal endurance
- Primal endurance : escape chronic cardio and carbohydrate dependency, become a fat-burning beast!
- Prime for life : functional fitness for ageless living : the program used at Canyon Ranch
- Qigong for staying young : a simple twenty-minute workout to cultivate your vital energy
- Return to fitness : getting back in shape after injury, illness, or prolonged inactivity
- Rodney Yee's complete yoga for beginners, Season 1
- Runner's world complete book of beginning running
- Running & being : the total experience
- Running for health, fitness and peak performance
- Shazzy fitness, A time to dance
- Sly moves : my proven program to lose weight, build strength, gain will power, and live your dream
- Small changes, big results : a 12-week action plan for eating well, staying fit, and feeling good
- Spartan fit! : 30 days, transform your mind, transform your body, commit to grit.
- Start strong, finish strong : prescriptions for a lifetime of great health
- Stay fit
- Staying healthy, Let's exercise!
- Staying stylish : cultivating a confident look, style, and attitude
- Step up revolution dance workout : music and moves from the movie!
- Strength & fitness training : all you need to know about exercising for strength and fitness in more than 300 expert photographs
- Stretching & flexibility
- Stronger longer, Volume one
- Studio takes low-key approach to fitness
- Sustainable wellness : an integrative approach to transform your mind, body, and spirit
- Sweatin' to the oldies : the complete collection
- Swimming for exercise : optimize your technique, fitness and enjoyment
- T is for transformation : unleash the 7 superpowers to help you dig deeper, feel stronger & live your best life
- Taerobics comes to PPF Ltd
- Tai Chi, Tae-Bo workouts making strides in industry
- Tai chi : exercise for lifelong health and well-being : Yang style short form, Cheng Man-Ch'ing lineage / with Tricia Yu
- Tai chi fit over 50, Seated workout
- Tai chi for aging : with strength and tranquility
- Tai chi fundamentals
- Tai chi: : 6 forms ; 6 easy lessons
- The 30-second body : eat clean, train dirty, live hard
- The 3D body revolution : the ultimate workout + nutrition blueprint to get healthy and lean
- The 4-hour body : an uncommon guide to rapid fat-loss, incredible sex, and becoming superhuman
- The 4-hour body by Timothy Ferriss : an uncommon guide to rapid fat-loss, incredible sex and becoming superhuman
- The About.com guide to getting in shape : simple and fun exercises to help you look and feel your best!
- The Bollywood dance workout, Season 1
- The Gale encyclopedia of fitness
- The Gale encyclopedia of fitness
- The Joffrey Ballet School's ballet-fit
- The Joseph H. Pilates method at home : a balance, shape, strength, & fitness program
- The Pilates bible : the most comprehensive and accessible guide to Pilates ever
- The RBG workout
- The art of aging : improve balance, strength, and flexibility
- The better man project : 2,476 tips and techniques that will flatten your belly, sharpen your mind, and keep you healthy and happy for life!
- The big book of 30-day challenges
- The big book of 30-day challenges : 60 habit-forming programs to live an infinitely better life
- The big book of health and fitness : a practical guide to diet, exercise, healthy aging, illness prevention and sexual well-being
- The complete idiot's guide to Pilates on the mat
- The complete idiot's guide to knockout workouts for every shape illustrated
- The complete idiot's guide to quick total body workouts
- The endurance diet : discover the 5 core habits of the world's greatest athletes to look, feel, and perform better
- The essential runner
- The first 20 minutes : surprising science reveals how we can exercise better, train smarter, live longer
- The first 20 minutes : surprising science reveals how we can exercise better, train smarter, live longer
- The first 20 minutes : surprising science reveals how we can exercise better, train smarter, live longer
- The gluten-free revolution : a balanced guide to a gluten-free lifestyle through healthy recipes, green smoothies, yoga, pilates, and easy desserts!
- The great lesson : mastering the connection between mind+body
- The hardness factor : how to achieve your best health and sexual fitness at any age
- The impact! body plan : build new muscle, flatten your belly, & get your mind right!
- The kids' baseball workout : a fun way to get in shape and improve your game
- The new rules of lifting for life : an all-new muscle-building, fat-blasting plan for men and women who want to ace their midlife exams
- The no more excuses diet : 3 days to bust any excuse, 3 weeks to easy new eating habits, 3 months to total transformation
- The perfect 8's, Workout set one
- The perfect 8's, Workout set two
- The prediabetes diet plan : how to reverse prediabetes and prevent diabetes through healthy eating and exercise
- The secret to weight loss : Secret pour perdre du poids : [walking Pilates calorie burning workout], Vol. 2
- The self-care solution
- The self-health revolution
- The skinny rules : the simple, nonnegotiable principles for getting to thin
- The spark : the 28-day breakthrough plan for losing weight, getting fit, and transforming your life
- The spectrum : a scientifically proven program to feel better, live longer, lose weight, and gain health
- The ultimate diet revolution : your metabolism makeover
- The ultimate fit or fat : get in shape and stay in shape with America's best-loved and most effective fitness teacher
- The ultimate guide to weight training for swimming
- The walk diet
- The warrior diet : switch on your biological powerhouse for high energy, explosive strength, and a leaner, harder body
- This is why you're sick & tired : (and how to look and feel amazing)
- Tina Vindum's outdoor fitness : step out of the gym and into the best shape of your life : the revolutionary approach to true bodymind fitness in as little as 8 weeks
- Tiny and full : discover why only eating a vegan breakfast will keep you tiny and full for life
- Tone every inch : the fastest way to sculpt your belly, butt & thighs
- Tools of titans : the tactics, routines, and habits of billionaires, icons, and world-class performers
- Total abs : [build a rock-hard midsection in four weeks]
- Total skiing
- Totally fit
- Turbo jam, 5 rockin workouts
- Ultimate fitness : the quest for truth about exercise and health
- Urban calisthenics
- Wai Lana yoga, Relaxation workout
- Waking energy : 7 timeless practices designed to reboot your body and unleash your potential
- Walk off weight : burn 3 times more fat with this proven program
- Walk yourself fit
- Walking : [the ultimate exercise for optimum health]
- Walking with Glenn Berkenkamp : 35 wellness walks to expand awareness, increase vitality, and reduce stress
- Weight training for dummies
- Weight training for running : the ultimate guide
- Winsor Pilates, Basic 3 DVD workout set
- Witness to fitness : pumped up! powered up! all things are possible! : a new you in 28 days
- Working out sucks! : (and why it doesn't have to)
- Yoga : your home practice companion
- Yoga Zone introduction to yoga : a beginner's guide to health, fitness, and relaxation
- Yoga conditioning for athletes
- Yoga conditioning for weight loss
- Yoga for health, Basics
- Yoga for health, Headaches
- Yoga for health, Headaches
- Yoga for kids : mind & body
- Yoga for morning, noon & night with Jason Crandell : 3 short practices to boost energy, gain strength & reduce stress
- Yoga now : 50 minute accelerated workout
- Yoga to the rescue for back pain
- Yoga weight-loss workout for dummies
- Yogalosophy : 28 days to the ultimate mind-body makeover
- You (only faster) : training plans to help you train smarter and run faster
- Young for life : the easy no-diet, no-sweat plan to look and feel 10 years younger
- Zumba fitness : exhilarate : the ultimate Zumba fitness DVD experience
Embed
Settings
Select options that apply then copy and paste the RDF/HTML data fragment to include in your application
Embed this data in a secure (HTTPS) page:
Layout options:
Include data citation:
<div class="citation" vocab="http://schema.org/"><i class="fa fa-external-link-square fa-fw"></i> Data from <span resource="http://link.epl.org/resource/ftI80Cz1Mv8/" typeof="CategoryCode http://bibfra.me/vocab/lite/Concept"><span property="name http://bibfra.me/vocab/lite/label"><a href="http://link.epl.org/resource/ftI80Cz1Mv8/">Physical fitness</a></span> - <span property="potentialAction" typeOf="OrganizeAction"><span property="agent" typeof="LibrarySystem http://library.link/vocab/LibrarySystem" resource="http://link.epl.org/"><span property="name http://bibfra.me/vocab/lite/label"><a property="url" href="http://link.epl.org/">Evanston Public Library</a></span></span></span></span></div>
Note: Adjust the width and height settings defined in the RDF/HTML code fragment to best match your requirements
Preview
Cite Data - Experimental
Data Citation of the Concept Physical fitness
Copy and paste the following RDF/HTML data fragment to cite this resource
<div class="citation" vocab="http://schema.org/"><i class="fa fa-external-link-square fa-fw"></i> Data from <span resource="http://link.epl.org/resource/ftI80Cz1Mv8/" typeof="CategoryCode http://bibfra.me/vocab/lite/Concept"><span property="name http://bibfra.me/vocab/lite/label"><a href="http://link.epl.org/resource/ftI80Cz1Mv8/">Physical fitness</a></span> - <span property="potentialAction" typeOf="OrganizeAction"><span property="agent" typeof="LibrarySystem http://library.link/vocab/LibrarySystem" resource="http://link.epl.org/"><span property="name http://bibfra.me/vocab/lite/label"><a property="url" href="http://link.epl.org/">Evanston Public Library</a></span></span></span></span></div>
