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The Resource Wai Lana yoga, Relaxation workout

Wai Lana yoga, Relaxation workout

Label
Wai Lana yoga, Relaxation workout
Title
Wai Lana yoga
Title part
Relaxation workout
Title variation
Relaxation workout
Contributor
Subject
Genre
Language
eng
Summary
Yoga instructor Wai Lana guides viewers through a routine designed to reduce stress and tension, loosening your muscles, leaving you relaxed and refreshed. Emphasizes simple, graceful movements which calm and soothe the body and mind as they help improve flexibility and strengthen muscles
Member of
Cataloging source
TEFMT
Characteristic
videorecording
Dewey number
613.7/046
Intended audience
MPAA rating: Not rated
Language note
English or dubbed Spanish dialogue
PerformerNote
Wai Lana
http://library.link/vocab/relatedWorkOrContributorName
  • Wai Lana
  • Artisan Home Entertainment (Firm)
Runtime
50
Series statement
Easy series
http://library.link/vocab/subjectName
  • Hatha yoga
  • Abdominal exercises
  • Physical fitness
  • Stretching exercises
  • Stress management
  • Joints
  • Yoga, Hata
  • Abdomen
Target audience
general
Technique
live action
Label
Wai Lana yoga, Relaxation workout
Instantiates
Publication
Note
Title from container
Carrier category
videodisc
Carrier category code
vd
Carrier MARC source
rdacarrier
Color
multicolored
Configuration of playback channels
unknown
Content category
two-dimensional moving image
Content type code
tdi
Content type MARC source
rdacontent
Dimensions
4 3/4 in.
Dimensions
other
Extent
1 videodisc (approximately 50 min.)
Media category
video
Media MARC source
rdamedia
Media type code
v
Medium for sound
videodisc
Other control number
012236162544
Other physical details
sound, color
Publisher number
16254
Sound on medium or separate
sound on medium
Specific material designation
videodisc
System control number
  • (OCoLC)ocm56402020
  • (Sirsi) o56402020
  • (TMQ) o56402020
  • 335366
  • 335366
System details
DVD, region 1, full screen (1.33:1) presentation; Dolby Digital
Video recording format
DVD
Label
Wai Lana yoga, Relaxation workout
Publication
Note
Title from container
Carrier category
videodisc
Carrier category code
vd
Carrier MARC source
rdacarrier
Color
multicolored
Configuration of playback channels
unknown
Content category
two-dimensional moving image
Content type code
tdi
Content type MARC source
rdacontent
Dimensions
4 3/4 in.
Dimensions
other
Extent
1 videodisc (approximately 50 min.)
Media category
video
Media MARC source
rdamedia
Media type code
v
Medium for sound
videodisc
Other control number
012236162544
Other physical details
sound, color
Publisher number
16254
Sound on medium or separate
sound on medium
Specific material designation
videodisc
System control number
  • (OCoLC)ocm56402020
  • (Sirsi) o56402020
  • (TMQ) o56402020
  • 335366
  • 335366
System details
DVD, region 1, full screen (1.33:1) presentation; Dolby Digital
Video recording format
DVD

Library Locations

    • Evanston Public Library Chicago AveBorrow it
      900 Chicago Ave., Suite 102, Evanston, IL, 60202, US
      42.034188 -87.679606
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