The Resource Find your path : honor your body, fuel your soul, and get strong with the Fit52 life, Carrie Underwood ; with Eve Adamson ; photography by Cameron Premo
Find your path : honor your body, fuel your soul, and get strong with the Fit52 life, Carrie Underwood ; with Eve Adamson ; photography by Cameron Premo
Resource Information
The item Find your path : honor your body, fuel your soul, and get strong with the Fit52 life, Carrie Underwood ; with Eve Adamson ; photography by Cameron Premo represents a specific, individual, material embodiment of a distinct intellectual or artistic creation found in Evanston Public Library.This item is available to borrow from 1 library branch.
Resource Information
The item Find your path : honor your body, fuel your soul, and get strong with the Fit52 life, Carrie Underwood ; with Eve Adamson ; photography by Cameron Premo represents a specific, individual, material embodiment of a distinct intellectual or artistic creation found in Evanston Public Library.
This item is available to borrow from 1 library branch.
- Summary
- "Carrie Underwood believes that fitness is a lifelong journey. She wasn't born with the toned arms and strong legs that fans know her for. Like all of us, she has to work hard every day to look the way that she does! In FIND YOUR PATH she shares her secrets with readers, with the ultimate goal of being the strongest version of themselves, and looking as good as they feel. Carrie's book will share secrets for fitting diet and exercise into a packed routine--she's not only a multi-Platinum singer, she's a businesswoman and busy mom with two young children. Based on her own active lifestyle, diet, and workouts, FIND YOUR PATH is packed with meal plans, recipes, weekly workout programs, and guidelines for keeping a weekly food and workout journal. It also introduces readers to Carrie's signature Fit52 workout, which involves a deck of cards and exercises that can be done at home--and it sets her fans on a path to sustainable health and fitness for life
- Language
- eng
- Edition
- First edition.
- Extent
- xvii, 333 pages
- Isbn
- 9780062690913
- Label
- Find your path : honor your body, fuel your soul, and get strong with the Fit52 life
- Title
- Find your path
- Title remainder
- honor your body, fuel your soul, and get strong with the Fit52 life
- Statement of responsibility
- Carrie Underwood ; with Eve Adamson ; photography by Cameron Premo
- Language
- eng
- Summary
- "Carrie Underwood believes that fitness is a lifelong journey. She wasn't born with the toned arms and strong legs that fans know her for. Like all of us, she has to work hard every day to look the way that she does! In FIND YOUR PATH she shares her secrets with readers, with the ultimate goal of being the strongest version of themselves, and looking as good as they feel. Carrie's book will share secrets for fitting diet and exercise into a packed routine--she's not only a multi-Platinum singer, she's a businesswoman and busy mom with two young children. Based on her own active lifestyle, diet, and workouts, FIND YOUR PATH is packed with meal plans, recipes, weekly workout programs, and guidelines for keeping a weekly food and workout journal. It also introduces readers to Carrie's signature Fit52 workout, which involves a deck of cards and exercises that can be done at home--and it sets her fans on a path to sustainable health and fitness for life
- Cataloging source
- UKMGB
- http://library.link/vocab/creatorDate
- 1983-
- http://library.link/vocab/creatorName
- Underwood, Carrie
- Dewey number
- 613.712
- Illustrations
- illustrations
- Index
- no index present
- LC call number
- RM222.2
- LC item number
- .U533 2020
- Literary form
- non fiction
- http://library.link/vocab/relatedWorkOrContributorName
-
- Adamson, Eve
- Premo, Cameron
- http://library.link/vocab/subjectName
-
- Underwood, Carrie
- Reducing exercises
- Reducing diets
- Target audience
- adult
- Label
- Find your path : honor your body, fuel your soul, and get strong with the Fit52 life, Carrie Underwood ; with Eve Adamson ; photography by Cameron Premo
- Carrier category
- volume
- Carrier category code
-
- nc
- Carrier MARC source
- rdacarrier
- Content category
- text
- Content type code
-
- txt
- Content type MARC source
- rdacontent
- Dimensions
- 25 cm
- Edition
- First edition.
- Extent
- xvii, 333 pages
- Isbn
- 9780062690913
- Media category
- unmediated
- Media MARC source
- rdamedia
- Media type code
-
- n
- Other physical details
- color illustrations
- System control number
-
- 2162910
- (OCoLC)1140511203
- 2162910
- Label
- Find your path : honor your body, fuel your soul, and get strong with the Fit52 life, Carrie Underwood ; with Eve Adamson ; photography by Cameron Premo
- Carrier category
- volume
- Carrier category code
-
- nc
- Carrier MARC source
- rdacarrier
- Content category
- text
- Content type code
-
- txt
- Content type MARC source
- rdacontent
- Dimensions
- 25 cm
- Edition
- First edition.
- Extent
- xvii, 333 pages
- Isbn
- 9780062690913
- Media category
- unmediated
- Media MARC source
- rdamedia
- Media type code
-
- n
- Other physical details
- color illustrations
- System control number
-
- 2162910
- (OCoLC)1140511203
- 2162910
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<div class="citation" vocab="http://schema.org/"><i class="fa fa-external-link-square fa-fw"></i> Data from <span resource="http://link.epl.org/portal/Find-your-path--honor-your-body-fuel-your-soul/Q-TMjY3M2cQ/" typeof="Book http://bibfra.me/vocab/lite/Item"><span property="name http://bibfra.me/vocab/lite/label"><a href="http://link.epl.org/portal/Find-your-path--honor-your-body-fuel-your-soul/Q-TMjY3M2cQ/">Find your path : honor your body, fuel your soul, and get strong with the Fit52 life, Carrie Underwood ; with Eve Adamson ; photography by Cameron Premo</a></span> - <span property="potentialAction" typeOf="OrganizeAction"><span property="agent" typeof="LibrarySystem http://library.link/vocab/LibrarySystem" resource="http://link.epl.org/"><span property="name http://bibfra.me/vocab/lite/label"><a property="url" href="http://link.epl.org/">Evanston Public Library</a></span></span></span></span></div>
