Coverart for item
The Resource Eating, drinking, overthinking : [the toxic triangle of food, alcohol, and depression--and how women can break free], Susan Nolen-Hoeksema, (electronic resource)

Eating, drinking, overthinking : [the toxic triangle of food, alcohol, and depression--and how women can break free], Susan Nolen-Hoeksema, (electronic resource)

Label
Eating, drinking, overthinking : [the toxic triangle of food, alcohol, and depression--and how women can break free]
Title
Eating, drinking, overthinking
Title remainder
[the toxic triangle of food, alcohol, and depression--and how women can break free]
Statement of responsibility
Susan Nolen-Hoeksema
Creator
Contributor
Subject
Language
eng
Summary
Why do so many women drink and eat to excess and then spend their days regretting it? An expert on women and depression explains what can be done to treat and prevent it. Depression is a common and debilitating problem among women, though it rarely occurs in a vacuum. As Susan Nolen-Hoeksema's original research shows, overthinking-a tendency to ruminate on problems rather than seek solutions-often co-exists with unhealthy eating habits and/or heavy drinking. In fact, 80 percent of women who report suffering from one of those also suffer from another. This groundbreaking audio book explains how these three core problems reinforce one another, wreaking havoc on women's emotional well-being, physical health, relationships and careers. Susan Nolen-Hoeksema shows women how to harness their emotional and interpersonal strengths to overcome the stress caused by a destructive relationship with food, alcohol, and overthinking so that they can fashion effective, healthier strategies for living the life they deserve
Accompanying matter
technical information on music
Cataloging source
Midwest
http://library.link/vocab/creatorDate
1959-2013
http://library.link/vocab/creatorName
Nolen-Hoeksema, Susan
Dewey number
616.85270082
Form of composition
not applicable
Format of music
not applicable
Literary text for sound recordings
other
PerformerNote
Read by Eliza Foss
http://library.link/vocab/relatedWorkOrContributorName
  • Foss, Eliza
  • hoopla digital
http://library.link/vocab/subjectName
  • Women
  • Depression in women
  • Eating disorders in women
  • Women
  • Alcoholism
  • Women
Target audience
adult
Transposition and arrangement
not applicable
Label
Eating, drinking, overthinking : [the toxic triangle of food, alcohol, and depression--and how women can break free], Susan Nolen-Hoeksema, (electronic resource)
Link
Instantiates
Publication
Distribution
Antecedent source
unknown
Capture and storage technique
digital storage
Carrier category
online resource
Carrier category code
  • cr
Carrier MARC source
rdacarrier
Color
not applicable
Configuration of playback channels
unknown
Content category
spoken word
Content type code
  • spw
Content type MARC source
rdacontent
Dimensions
  • not applicable
  • unknown
Edition
Unabridged.
Extent
1 online resource (1 audio file (180 min.))
File format
unknown
Form of item
  • online
  • electronic
Governing access note
Digital content provided by hoopla
Groove width / pitch
not applicable
Isbn
9781593978709
Isbn Type
(sound recording : hoopla Audio Book)
Kind of cutting
not applicable
Kind of disc cylinder or tape
not applicable
Kind of material
unknown
Level of compression
unknown
Media category
computer
Media MARC source
rdamedia
Media type code
  • c
Other physical details
digital.
http://library.link/vocab/ext/overdrive/overdriveId
11823789
Publisher number
MWT11823789
Quality assurance targets
unknown
Reformatting quality
access
Sound
sound
Special playback characteristics
digital recording
Specific material designation
  • other
  • remote
Speed
other
System details
Mode of access: World Wide Web
Tape configuration
not applicable
Tape width
not applicable
Label
Eating, drinking, overthinking : [the toxic triangle of food, alcohol, and depression--and how women can break free], Susan Nolen-Hoeksema, (electronic resource)
Link
Publication
Distribution
Antecedent source
unknown
Capture and storage technique
digital storage
Carrier category
online resource
Carrier category code
  • cr
Carrier MARC source
rdacarrier
Color
not applicable
Configuration of playback channels
unknown
Content category
spoken word
Content type code
  • spw
Content type MARC source
rdacontent
Dimensions
  • not applicable
  • unknown
Edition
Unabridged.
Extent
1 online resource (1 audio file (180 min.))
File format
unknown
Form of item
  • online
  • electronic
Governing access note
Digital content provided by hoopla
Groove width / pitch
not applicable
Isbn
9781593978709
Isbn Type
(sound recording : hoopla Audio Book)
Kind of cutting
not applicable
Kind of disc cylinder or tape
not applicable
Kind of material
unknown
Level of compression
unknown
Media category
computer
Media MARC source
rdamedia
Media type code
  • c
Other physical details
digital.
http://library.link/vocab/ext/overdrive/overdriveId
11823789
Publisher number
MWT11823789
Quality assurance targets
unknown
Reformatting quality
access
Sound
sound
Special playback characteristics
digital recording
Specific material designation
  • other
  • remote
Speed
other
System details
Mode of access: World Wide Web
Tape configuration
not applicable
Tape width
not applicable

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