The Resource 30 minutes to fitness, Sculpting Rx
30 minutes to fitness, Sculpting Rx
Resource Information
The item 30 minutes to fitness, Sculpting Rx represents a specific, individual, material embodiment of a distinct intellectual or artistic creation found in Evanston Public Library.This item is available to borrow from 1 library branch.
Resource Information
The item 30 minutes to fitness, Sculpting Rx represents a specific, individual, material embodiment of a distinct intellectual or artistic creation found in Evanston Public Library.
This item is available to borrow from 1 library branch.
- Summary
- Contains two very different body shaping workouts: Workout One focuses on a moderate to heavier weight load, and involves supersets to effectively target all major muscle groups in less time. Workout Two is a no-impact, cardio sculpting workout that takes viewers through a continuous flow of compound moves utilizing lighter weights. Each muscle group is effectively worked with a mid-tempo flow to ensure a safe and effective workout session
- Language
- eng
- Extent
- 1 videodisc (60 min.)
- Note
- Wide screen
- Label
- 30 minutes to fitness, Sculpting Rx
- Title
- 30 minutes to fitness
- Title part
- Sculpting Rx
- Title variation
- Sculpting Rx
- Language
- eng
- Summary
- Contains two very different body shaping workouts: Workout One focuses on a moderate to heavier weight load, and involves supersets to effectively target all major muscle groups in less time. Workout Two is a no-impact, cardio sculpting workout that takes viewers through a continuous flow of compound moves utilizing lighter weights. Each muscle group is effectively worked with a mid-tempo flow to ensure a safe and effective workout session
- Cataloging source
- TEFMT
- Characteristic
- videorecording
- Dewey number
- 613.7/1
- Intended audience
- Rating: Not rated
- LC call number
- RA781
- LC item number
- .A13 2019
- PerformerNote
- Kelly Coffey-Meyer
- http://library.link/vocab/relatedWorkOrContributorName
-
- Coffey-Meyer, Kelly
- Bayview Entertainment (Firm)
- Runtime
- 60
- http://library.link/vocab/subjectName
-
- Exercise
- Physical fitness
- Target audience
- adult
- Technique
- live action
- Label
- 30 minutes to fitness, Sculpting Rx
- Note
- Wide screen
- Carrier category
- videodisc
- Carrier category code
-
- vd
- Carrier MARC source
- rdacarrier
- Color
- multicolored
- Configuration of playback channels
- quadrophonic multichannel or surround
- Content category
- two-dimensional moving image
- Content type code
-
- tdi
- Content type MARC source
- rdacontent
- Dimensions
- 4 3/4 in.
- Dimensions
- other
- Extent
- 1 videodisc (60 min.)
- Media category
- video
- Media MARC source
- rdamedia
- Media type code
-
- v
- Medium for sound
- videodisc
- Other control number
-
- 812073025329
- 704831991161
- Other physical details
- sound, color
- Publisher number
-
- BAY2532
- 12293596
- Sound on medium or separate
- sound on medium
- Specific material designation
- videodisc
- System control number
-
- (OCoLC)1083298626
- (OCoLC)on1083298626
- 1888881
- 1944552
- System details
- DVD, wide screen
- Video recording format
- DVD
- Label
- 30 minutes to fitness, Sculpting Rx
- Note
- Wide screen
- Carrier category
- videodisc
- Carrier category code
-
- vd
- Carrier MARC source
- rdacarrier
- Color
- multicolored
- Configuration of playback channels
- quadrophonic multichannel or surround
- Content category
- two-dimensional moving image
- Content type code
-
- tdi
- Content type MARC source
- rdacontent
- Dimensions
- 4 3/4 in.
- Dimensions
- other
- Extent
- 1 videodisc (60 min.)
- Media category
- video
- Media MARC source
- rdamedia
- Media type code
-
- v
- Medium for sound
- videodisc
- Other control number
-
- 812073025329
- 704831991161
- Other physical details
- sound, color
- Publisher number
-
- BAY2532
- 12293596
- Sound on medium or separate
- sound on medium
- Specific material designation
- videodisc
- System control number
-
- (OCoLC)1083298626
- (OCoLC)on1083298626
- 1888881
- 1944552
- System details
- DVD, wide screen
- Video recording format
- DVD
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<div class="citation" vocab="http://schema.org/"><i class="fa fa-external-link-square fa-fw"></i> Data from <span resource="http://link.epl.org/portal/30-minutes-to-fitness-Sculpting-Rx/21nu2SMy_A4/" typeof="Book http://bibfra.me/vocab/lite/Item"><span property="name http://bibfra.me/vocab/lite/label"><a href="http://link.epl.org/portal/30-minutes-to-fitness-Sculpting-Rx/21nu2SMy_A4/">30 minutes to fitness, Sculpting Rx</a></span> - <span property="potentialAction" typeOf="OrganizeAction"><span property="agent" typeof="LibrarySystem http://library.link/vocab/LibrarySystem" resource="http://link.epl.org/"><span property="name http://bibfra.me/vocab/lite/label"><a property="url" href="http://link.epl.org/">Evanston Public Library</a></span></span></span></span></div>
